http://butdoisay.wordpress.com A weblog that narrates true stories in life... Thu, 05 Jan 2012 05:34:25 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://butdoisay.wordpress.com http://butdoisay.wordpress.com/2012/01/02/common-gym-myths/ http://butdoisay.wordpress.com/2012/01/02/common-gym-myths/#comments Mon, 02 Jan 2012 09:44:26 +0000 clay07 http://butdoisay.wordpress.com/?p=6359 ]]> http://butdoisay.wordpress.com/2012/01/02/common-gym-myths/feed/ 0 clay07 http://butdoisay.wordpress.com/2012/01/02/keeping-fit-relationships/ http://butdoisay.wordpress.com/2012/01/02/keeping-fit-relationships/#comments Mon, 02 Jan 2012 09:39:15 +0000 clay07 http://butdoisay.wordpress.com/?p=6356 ]]> http://butdoisay.wordpress.com/2012/01/02/keeping-fit-relationships/feed/ 1 clay07 http://butdoisay.wordpress.com/2012/01/02/why-manners-matter-when-it-comes-to-fitness-etiquette/ http://butdoisay.wordpress.com/2012/01/02/why-manners-matter-when-it-comes-to-fitness-etiquette/#comments Mon, 02 Jan 2012 09:32:21 +0000 clay07 http://butdoisay.wordpress.com/?p=6353 ]]> http://butdoisay.wordpress.com/2012/01/02/why-manners-matter-when-it-comes-to-fitness-etiquette/feed/ 1 clay07 http://butdoisay.wordpress.com/2011/11/24/euroguards-net-to-guard-you-while-in-kenya/ http://butdoisay.wordpress.com/2011/11/24/euroguards-net-to-guard-you-while-in-kenya/#comments Thu, 24 Nov 2011 21:08:33 +0000 clay07 http://butdoisay.wordpress.com/?p=6345 ]]> http://butdoisay.wordpress.com/2011/11/24/euroguards-net-to-guard-you-while-in-kenya/feed/ 1 clay07 EUROGUARDS.NET 094 EUROGUARDS.NET http://butdoisay.wordpress.com/2011/11/24/jamhuri-day-with-kidum-on-the-02-december/ http://butdoisay.wordpress.com/2011/11/24/jamhuri-day-with-kidum-on-the-02-december/#comments Thu, 24 Nov 2011 16:03:28 +0000 clay07 http://butdoisay.wordpress.com/?p=6334 ]]> http://butdoisay.wordpress.com/2011/11/24/jamhuri-day-with-kidum-on-the-02-december/feed/ 1 clay07 kenya embassy logo http://butdoisay.wordpress.com/2011/11/24/kidum-in-stockholm-on-jamhuri-day-02-dec/ http://butdoisay.wordpress.com/2011/11/24/kidum-in-stockholm-on-jamhuri-day-02-dec/#comments Thu, 24 Nov 2011 16:01:57 +0000 clay07 http://butdoisay.wordpress.com/?p=6338 ]]> http://butdoisay.wordpress.com/2011/11/24/kidum-in-stockholm-on-jamhuri-day-02-dec/feed/ 0 clay07 http://butdoisay.wordpress.com/2011/11/24/kidum-live-on-the-2-december-alvik-medborgahuset/ http://butdoisay.wordpress.com/2011/11/24/kidum-live-on-the-2-december-alvik-medborgahuset/#comments Thu, 24 Nov 2011 15:47:41 +0000 clay07 http://butdoisay.wordpress.com/?p=6329 ]]> http://butdoisay.wordpress.com/2011/11/24/kidum-live-on-the-2-december-alvik-medborgahuset/feed/ 0 clay07 KIDUM NO MISTAKE http://butdoisay.wordpress.com/2011/10/24/tevin-and-elias-fundraising/ http://butdoisay.wordpress.com/2011/10/24/tevin-and-elias-fundraising/#comments Mon, 24 Oct 2011 21:59:01 +0000 clay07 http://butdoisay.wordpress.com/2011/10/24/tevin-and-elias-fundraising/ ]]> http://butdoisay.wordpress.com/2011/10/24/tevin-and-elias-fundraising/feed/ 0 clay07 http://butdoisay.wordpress.com/2011/10/21/amani-in-stockholm-on-the-29th-october/ http://butdoisay.wordpress.com/2011/10/21/amani-in-stockholm-on-the-29th-october/#comments Fri, 21 Oct 2011 06:51:19 +0000 clay07 http://butdoisay.wordpress.com/?p=6310 ]]> http://butdoisay.wordpress.com/2011/10/21/amani-in-stockholm-on-the-29th-october/feed/ 0 clay07 AMANI 3 AMANI 2 AMANI 1 http://butdoisay.wordpress.com/2011/09/12/mama-abdul-also-known-as-beatrice-steve-shabirs-wife-has-lost-her-sister/ http://butdoisay.wordpress.com/2011/09/12/mama-abdul-also-known-as-beatrice-steve-shabirs-wife-has-lost-her-sister/#comments Mon, 12 Sep 2011 16:47:10 +0000 clay07 http://butdoisay.wordpress.com/?p=6307 ]]> http://butdoisay.wordpress.com/2011/09/12/mama-abdul-also-known-as-beatrice-steve-shabirs-wife-has-lost-her-sister/feed/ 0 clay07